@charset "utf-8";

.clearfix::after {
	content: "";
	clear: both;
	display: table;
	margin-top: 0px;
	padding-bottom: 0px;
	width: auto;
	color: rgba(255,255,255,1.00);
}

.clearfix {
	overflow: auto;
}

body {
	margin: 0;
	background-attachment: scroll;
	background-color: #000000;
	background-repeat: repeat-x;
	background-image: -webkit-linear-gradient(0deg,rgba(0,0,0,1.00) 0%,rgba(0,18,103,1.00) 100%);
	background-image: -moz-linear-gradient(0deg,rgba(0,0,0,1.00) 0%,rgba(0,18,103,1.00) 100%);
	background-image: -o-linear-gradient(0deg,rgba(0,0,0,1.00) 0%,rgba(0,18,103,1.00) 100%);
	background-image: linear-gradient(90deg,rgba(0,0,0,1.00) 0%,rgba(0,18,103,1.00) 100%);
}

.wrapper {
	width: 100%;
	margin-left: auto;
	margin-right: auto;
	height: auto;
}

.heade {
	width: 100%;
	display: inline-block;
	float: left;
	margin-top: 4px;
}

.main {
	width: 100%;
	float: left;
	margin-top: 8px;
}

.paper-tl {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #FFFFFF;
	margin-top: 18px;
	padding-left: 15px;
	padding-top: 11px;
	padding-right: 10px;
	padding-bottom: 11px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	border-radius: 33px 3px 3px;
	-webkit-box-shadow: inset 8px 8px 8px #000000;
	box-shadow: inset 8px 8px 8px #000000;
}

.paper-tr {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #FFFFFF;
	margin-top: 18px;
	padding-left: 15px;
	padding-top: 11px;
	padding-right: 10px;
	padding-bottom: 11px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	border-radius: 3px 33px 3px 3px;
	-webkit-box-shadow: inset 8px 8px 8px #000000;
	box-shadow: inset 8px 8px 8px #000000;
}

.content-box-tr {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	border: 4px solid #72FFEF;
	border-top-right-radius: 33px;
}

.content-box-bl {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	border: 4px solid #72FFEF;
	border-bottom-left-radius: 33px;
}

.group-container-title-1 {
	margin-bottom: 21px;
}

.group-title-left-1 {
}

.group-title-right-1 {
	margin-left: auto;
	margin-right: auto;
	margin-bottom: 10px;
}

.group-container-1 {
}

.group-text-left-1 {
}

.group-text-right-1 {
}

.group-rectangle-left-1 {
}

.group-rectangle-right-1 {
}

.group-rectangle-right-2 {
}

.group-rectangle-right-3 {
}

.textbox-1 {
	width: 90%;
	margin-left: auto;
	margin-right: auto;
	margin-top: 21px;
}

.textbox-sub-image-1 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 15px;
	font-weight: bold;
	text-align: center;
	margin-top: 4px;
	width: 86%;
	margin-left: auto;
	margin-right: auto;
}

.sub-title-pad-ul {
	width: 88%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	border: 4px solid #72FFEF;
	border-top-left-radius: 33px;
}

.sub-title-pad-ll {
	width: 88%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	border: 4px solid #72FFEF;
	border-bottom-left-radius: 33px;
}

.sub-title-pad-lr {
	width: 88%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	border: 4px solid #72FFEF;
	border-bottom-right-radius: 33px;
}

.table-menu-1 {
	width: 266px;
	margin-left: auto;
	margin-right: auto;
	padding-top: 5px;
	padding-bottom: 9px;
	padding-right: 0px;
	padding-left: 0px;
	border: 1px solid #FFFFFF;
}

.table-menu-1 td {
	padding-bottom: 16px;
	text-align: left;
	padding-left: 7px;
	padding-top: 7px;
}

.exercises-menu-title-box-1 {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #FFFFFF;
	margin-top: 18px;
	padding-left: 15px;
	padding-top: 11px;
	padding-right: 10px;
	padding-bottom: 17px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	border-radius: 33px 3px 3px;
	-webkit-box-shadow: inset 8px 8px 8px #000000;
	box-shadow: inset 8px 8px 8px #000000;
	background-image: -webkit-linear-gradient(0deg,rgba(255,255,255,1.00) 70.47%,rgba(27,255,255,1.00) 100%);
	background-image: -moz-linear-gradient(0deg,rgba(255,255,255,1.00) 70.47%,rgba(27,255,255,1.00) 100%);
	background-image: -o-linear-gradient(0deg,rgba(255,255,255,1.00) 70.47%,rgba(27,255,255,1.00) 100%);
	background-image: linear-gradient(90deg,rgba(255,255,255,1.00) 70.47%,rgba(27,255,255,1.00) 100%);
}

.exercises-menu-title-box-2 {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	margin-top: 2px;
	padding-left: 15px;
	padding-top: 14px;
	padding-right: 10px;
	padding-bottom: 26px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	border-radius: 33px 3px 3px;
	-webkit-box-shadow: inset 0px -7px 7px #FFFFFF;
	box-shadow: inset 0px -7px 7px #FFFFFF;
	border-bottom-left-radius: 33px;
}

.exercises-menu-title-box-3 {
	width: 259px;
	margin-left: auto;
	background-color: #000000;
	margin-top: 2px;
	padding-left: 15px;
	padding-top: 14px;
	padding-right: 10px;
	padding-bottom: 22px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	border-radius: 33px 3px 3px;
	-webkit-box-shadow: inset 0px -7px 7px #FFFFFF;
	box-shadow: inset 0px -7px 7px #FFFFFF;
	border-bottom-left-radius: 33px;
	margin-right: 4%;
	border: 1px solid #FFFFFF;
}

.exercises-menu-title-text-1 {
	color: #000000;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 22px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 12px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
}

.exercises-menu-title-text-2 {
	color: #ffffff;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 30px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: -2px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
}

.exercises-menu-title-text-3 {
	color: #FF3B3E;
	text-align: left;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 25px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 1px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 10%;
	padding-right: 5%;
}

.exercises-menu-exercise-box-1 {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
	background-color: #000000;
	margin-top: 2px;
	padding-left: 15px;
	padding-top: 11px;
	padding-right: 10px;
	padding-bottom: 16px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	border-radius: 33px 3px 3px;
	-webkit-box-shadow: inset 4px 7px 7px #FFFFFF;
	box-shadow: inset 4px 7px 7px #FFFFFF;
	border-top-left-radius: 33px;
	border-right: 5px solid #07556C;
	border-bottom: 5px solid #07556C;
}

.exercises-menu-exercise-link-1 {
	color: #ffffff;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 26px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 0px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
}

.exercises-menu-exercise-link-1 a:link {
	text-decoration: none;
	color: #76FCFF;
	font-weight: bold;
}

.exercises-menu-exercise-link-1 a:visited {
	text-decoration: none;
	color: #76FCFF;
	font-weight: bold;
}

.exercises-menu-exercise-link-1 a:hover {
	text-decoration: none;
	color: #FF0000;
	font-weight: bold;
}

.exercises-menu-exercise-featured-1 {
	color: #ffffff;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 20px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 0px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
}

.exercises-menu-exercise-figure-panel-1 {
	background-color: #FFFFFF;
	width: 287px;
	height: 99px;
	margin-left: auto;
	margin-right: auto;
}

.exercises-menu-exercise-figure-panel-1 img {
	margin-top: 25px;
	margin-left: 32px;

}

.exercises-menu-exercise-figure-panel-2 {
	background-color: #FFFFFF;
	width: 222px;
	height: 99px;
	margin-left: auto;
	margin-right: auto;
}

.exercises-menu-exercise-figure-panel-2 img {
	margin-top: 25px;
	margin-left: 32px;

}

h2 {
	color: #FFFFFF;
	text-align: center;
	font-family: "Palatino Linotype", Palatino, "Century Schoolbook L", "Times New Roman", serif;
	font-size: 32px;
	letter-spacing: 0.5px;
	text-shadow: 3px 3px #000000;
	font-weight: bold;
	padding-top: 6px;
	margin-top: 0px;
	margin-bottom: 0px;
	margin-left: 4px;
	margin-right: 4px;
	padding-bottom: 10px;
	line-height: 100%;
}

h3 {
	color: #ffffff;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 20px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 0px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
}

h3 a:link {
	text-decoration: none;
	color: #76FCFF;
	font-weight: bold;
}

h3 a:visited {
	text-decoration: none;
	color: #76FCFF;
	font-weight: bold;
}

h3 a:hover {
	text-decoration: none;
	color: #FF0000;
	font-weight: bold;
}

.h3-black {
	color: #000000;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 20px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 0px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
}

.h3-black-2 {
	color: #000000;
	text-align: center;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 20px;
	letter-spacing: 0.5px;
	font-weight: bold;
	padding-top: 0px;
	margin-top: 0px;
	margin-bottom: 0px;
	line-height: 1.1;
	padding-left: 7px;
	padding-right: 7px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	width: 44px;
	display: inline-block;
}

h4 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 18px;
	font-weight: bold;
	text-align: center;
	color: #FFFFFF;
	padding-top: 0px;
	margin-top: 4px;
	margin-bottom: 4px;
	line-height: 1.1;
	padding-left: 15px;
	padding-right: 15px;
}

h4 a:link {
	text-decoration: none;
	color: #76FCFF;
	font-weight: bold;
}

h4 a:visited {
	text-decoration: none;
	color: #76FCFF;
	font-weight: bold;
}

h4 a:hover {
	text-decoration: none;
	color: #FF0000;
	font-weight: bold;
}

h5 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 16px;
	font-weight: bold;
	text-align: center;
	color: #FFFFFF;
	padding-top: 0px;
	margin-top: 4px;
	margin-bottom: 4px;
	line-height: 1.1;
	padding-left: 15px;
	padding-right: 15px;
}

p {
	width: 96%;
	margin-left: auto;
	margin-right: auto;
	color: #000000;
	font-family: Verdana, Helvetica, Arial, sans-serif;
	font-size: 16px;
	font-weight: normal;
	margin-top: 13px;
	margin-bottom: 13px;
	line-height: 1.3;
	text-align: left;
}

p a:link {
	text-decoration: none;
	color: #1A6C0D;
	font-weight: bold;
}

p a:visited {
	text-decoration: none;
	color: #1A6C0D;
	font-weight: bold;
}

p a:hover {
	text-decoration: none;
	color: #FF0000;
	font-weight: bold;
}

.center {
	margin-left: auto;
	margin-right: auto;
	height: 59px;
}

.background-color-black-1 {
	background-color: #000000;
}

.rectangle-ur {
	width: 90%;
	height: 33px;
	margin-left: auto;
	margin-right: auto;
	border-top-right-radius: 16px;
	background-image: -webkit-linear-gradient(0deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
	background-image: -moz-linear-gradient(0deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
	background-image: -o-linear-gradient(0deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
	background-image: linear-gradient(90deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
}

.rectangle-lr {
	width: 90%;
	height: 33px;
	margin-left: auto;
	margin-right: auto;
	border-bottom-right-radius: 16px;
	background-image: -webkit-linear-gradient(0deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
	background-image: -moz-linear-gradient(0deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
	background-image: -o-linear-gradient(0deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
	background-image: linear-gradient(90deg,rgba(0,253,253,1.00) 0%,rgba(0,0,0,1.00) 100%);
}

.rectangle-ll {
	width: 90%;
	height: 33px;
	margin-left: auto;
	margin-right: auto;
	background-image: -webkit-linear-gradient(0deg,rgba(0,0,0,1.00) 0%,rgba(0,253,253,1.00) 100%);
	background-image: -moz-linear-gradient(0deg,rgba(0,0,0,1.00) 0%,rgba(0,253,253,1.00) 100%);
	background-image: -o-linear-gradient(0deg,rgba(0,0,0,1.00) 0%,rgba(0,253,253,1.00) 100%);
	background-image: linear-gradient(90deg,rgba(0,0,0,1.00) 0%,rgba(0,253,253,1.00) 100%);
	border-bottom-left-radius: 16px;
}

hr.style1 {
	border-top: 2px solid #04FFFF;
}

hr.style2 {
	border-top: 2px solid #06ff06;
}

hr.style3 {
	border-top: 2px solid #ffff0a;
}

hr.style4 {
	border-top: 2px solid #f79624;
}

hr.style5 {
	border-top: 2px solid #ff0000;
}

.image-full-1 {
	width: 100%;
	height: auto;
	margin-left: auto;
	margin-right: auto;
	text-align: center;
}

.image-full-1 img {
	width: 90%;
	height: auto;
}

.video-iframe-1 {
	position: relative;
	width: 100%;
	padding-bottom: 56.25%;
	height: 0;
	margin-left: auto;
	margin-right: auto;
}
.video-iframe-1 iframe {
  position: absolute;
  top:0;
  left: 0;
  width: 100%;
  height: 100%;
}

.foote {
	width: 332px;
	margin-left: auto;
	margin-right: auto;
}

.footer-menu {
	width: 94%;
	margin-left: auto;
	margin-right: auto;
}

.footer-menu-row {
	width: 100%;
	margin-left: auto;
	margin-right: auto;
}

.footer-menu-row-half {
	width: 318px;
	display: block;
	float: left;
}

.footer-menu-bottom {
}






@media (min-width : 360px){
}

@media (min-width : 768px){
	
.wrapper {
	width: 751px;
}

.paper-1 {
	width: 728px;
}

.group-container-title-1 {
	width: 94%;
	display: inline-block;
	margin-left: 20px;
}

.group-title-left-1 {
	width: 300px;
	display: block;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: left;
	margin-left: 5px;
	margin-top: 28px;
}

.group-title-right-1 {
	width: 209px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: right;
	margin-top: 76px;
	margin-right: -5px;
}

.group-container-1 {
	width: 94%;
	display: inline-block;
	margin-left: 20px;
}

.group-text-left-1 {
	width: 480px;
	display: block;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: left;
}

.group-text-right-1 {
	width: 480px;
	display: block;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: right;
}

.group-rectangle-left-1 {
	width: 150px;
	height: 187px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: right;
	margin-top: 30px;
}

.group-rectangle-right-1 {
	width: 150px;
	height: 322px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: right;
	margin-top: 30px;
}

.group-rectangle-right-2 {
	width: 150px;
	height: 155px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: right;
	margin-top: 20px;
}

.group-rectangle-right-3 {
	width: 150px;
	height: 111px;
	-webkit-box-sizing: border-box;
	-moz-box-sizing: border-box;
	box-sizing: border-box;
	float: right;
	margin-top: 20px;
}

.table-menu-1 {
	width: 305px;
	margin-left: auto;
	margin-right: auto;
	padding-top: 5px;
	padding-bottom: 9px;
	padding-right: 0px;
	padding-left: 0px;
}

.table-menu-1 td {
	padding-bottom: 16px;
	text-align: left;
}

.rectangle-ur {
	width: 60%;
	height: 100%;
}

.rectangle-lr {
	width: 90%;
	height: 100%;
}

.rectangle-ll {
	width: 90%;
	height: 100%;
}

.foote {
	width: 694px;
	height: 445px;
}

.footer-menu {
	width: 640px;
	display: inline-block;
	margin-left: 27px;
}

.footer-menu-row {
	width: 100%;
	margin-left: auto;
	margin-right: auto;
	display: inline-block;
}

.footer-menu-bottom {
	float: right;
	margin-right: 5px;
}



}